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I like it as a recreational thing. Kava gives anxiolysis comparable to 10 mg Diazepam but cognition remains sharp, the effect lasts about 1-2 hours. I also find it to increase sociability and make me enjoy things like music more.

Kava is not addictive, perhaps because it tastes damn awful? haha. I use Kava King vanuatu blend but I need 6-12 teaspoons to get a real high from it.
I also like it. So glad to be a part into this community. lol

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